Do you or your loved one often feel apprehensive about almost everything or something specific, do you feel constantly under pressure, restless, do you feel drained easily, do you ever experience racing heart, hot/cold flashes that are out of the blue

These or more symptoms may be indicative of anxiety

What can you do to help yourself/loved one:

• Speak to your loved ones to get support
• Explore more about your symptoms
• Chat with us for more information
• Contact us for free resources to get more understanding
• Book with one of our Clinical Psychologist to understand your mental status better and how to manage it
• Remember this is manageable with right kind of treatment
• We are just a call away!